The physical and mental benefits of massage are numerous.  Below are only a few of the many great reasons to get massage:

• Pain reduction
• Improved circulation
• Stress reduction
• Improved lymphatic drainage

The following is a list of conditions for which massage therapy can prove beneficial:

• Sports Injuries
• Stress, anxiety and depression
• Muscle spasms and tension
• Back, leg and neck pain
• Repetitive Strain Injury
• Fibromyalgia
• Carpal Tunnel Syndrome
• Edema
• Arthritis
• Bursitis
• Pregnancy
• Headaches and migraines
• Breast pain and congestion
• Insomnia
• Scarring
• Multiple Sclerosis
• Post-Surgical Rehab
• Whiplash
• Tendonitis
• Parkinson’s Disease
• Chronic Fatigue Syndrome
• Strains and sprains
• Sciatica

You don’t need an ailment to get a massage.  Your massage therapist is happy to treat you as part of a regular healthy lifestyle.  Monthly or bi-weekly massage would be a great way of dealing with minor ailments before they become more serious.