The physical and mental benefits of massage are numerous.  Below are only a few of the many great reasons to get massage:

  • Pain reduction
  • Improved circulation
  • Stress reduction
  • Improved lymphatic drainage

The following is a list of conditions for which massage therapy can prove beneficial:

  • Sports Injuries
  • Stress, anxiety and depression
  • Muscle spasms and tension
  • Back, leg and neck pain
  • Repetitive Strain Injury
  • Fibromyalgia
  • Carpal Tunnel Syndrome
  • Edema
  • Arthritis
  • Bursitis
  • Pregnancy
  • Headaches and migraines
  • Breast pain and congestion
  • Insomnia
  • Scarring
  • Multiple Sclerosis
  • Post-Surgical Rehab
  • Whiplash
  • Tendonitis
  • Parkinson’s Disease
  • Chronic Fatigue Syndrome
  • Strains and sprains
  • Sciatica

You don’t need an ailment to get a massage.  Your massage therapist is happy to treat you as part of a regular healthy lifestyle.  Monthly or bi-weekly massage would be a great way of dealing with minor ailments before they become more serious.