Benefits of Massage
Benefits
The physical and mental benefits of massage are numerous. Below are only a few of the many great reasons to get massage:
- Pain reduction
- Improved circulation
- Stress reduction
- Improved lymphatic drainage
The following is a list of conditions for which massage therapy can prove beneficial:
- Sports Injuries
- Stress, anxiety and depression
- Muscle spasms and tension
- Back, leg and neck pain
- Repetitive Strain Injury
- Fibromyalgia
- Carpal Tunnel Syndrome
- Edema
- Arthritis
- Bursitis
- Pregnancy
- Headaches and migraines
- Breast pain and congestion
- Insomnia
- Scarring
- Multiple Sclerosis
- Post-Surgical Rehab
- Whiplash
- Tendonitis
- Parkinson’s Disease
- Chronic Fatigue Syndrome
- Strains and sprains
- Sciatica
You don’t need an ailment to get a massage. Your massage therapist is happy to treat you as part of a regular healthy lifestyle. Monthly or bi-weekly massage would be a great way of dealing with minor ailments before they become more serious.
